Drinking Water
At the Correct Time MaximizesIts Effectiveness On The Human Body
*2 Glasses Of Water After Waking Up
- Helps Activate Internal Organs
*1 Glass of Water 30 Minutes Before a Meal
- Helps Digestion
*1 Glass of Water Before taking a bath/shower
- Helps Lower Blood Pressure
*1 Glass of water before Going to Bed
- Avoids Stroke or Heart Attack
Happy Drinking (H20)!!
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